If any kind of the followings occurs, try this! it's all proven
Headaches - Eat plenty of fish, fish oil helps prevent headaches. So does ginger, which reduces inflammation and pain.
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Hay Fever - Eat lots of yogurt before pollen season
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Strokes - Prevent buildup of fatty deposits on artery walls with regular doses of tea.
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Insomnia - Use honey as a tranquilizer and sedative.
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Asthma - Eating onions helps ease constriction of bronchial tubes.
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Arthritis - Fish Salmon, tuna, mackeral and sardines actually prevent arthritis.
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Upset Stomach - Bananas will settle an upset stomach. Ginger will cure morning sickness and nausea.
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Bladder Infections - High-acid cranberry juice controls harmful bacteria
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Bone Problems - Bone fractures and osteoporosis can be prevented by the manganese in pineapple.
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PMS - Women can ward off the effects of PMS with cornflakes, which help reduce depression, anxiety and fatigue.
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Memory Problems - Oysters help improve your mental functioning by supplying much-needed zinc.
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Colds - Clear up that stuffy head with garlic.
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Cough - Red Pepper A substance similar to that found in the cough syrups is found in hot red pepper.
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Breast Cancer - Wheat, Bran, Cabbage Wheat, bran and cabbage help maintain estrogen at healthy levels.
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Lung Cancer - Orange & Green Veggies has a good antidote is beta carotene, a form of Vitamin A found in dark green and orange vegetables.
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Ulcers - Cabbage contains chemicals that help heal both gastic and duodenal ulcers.
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Diarrhea - Grate an apple with its skin, let it turn brown and eat it to cure this condition.
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Clogged Arteries - Monounsaturated fat in avocados lowers cholesterol.
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High Blood Pressure - Olive oil has been shown to lower blood pressure. Celery contains a chemical that lowers pressure, too.
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Blood Sugar Imbalance - The chromium in broccoli and peanuts helps regulate insulin and blood sugar
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