Welcome To Health Fact Discovery, Here you will get health information on various topic...

How to remove blackheads

Here are the tips on how to remove blackheads. But before that, knowing what is the cause is also important. Almost everyone encounter acne problem during their age of teen. It is commonly caused by a bacterium which builds up in our skin pores and spreads to other part. Besides, growing blackheads is also due to our active hormone in teen age. White and black heads are both considered acne. Thankfully we can actually get rid of these irritating blackheads.

Blackheads are usually caused by heredity, eating a lots of improper food, stressed, living in a dusty area, sensitivity of some cosmetic product and hormones. So how do we remove blackheads? I have listed some treatment method for blackheads below.

one of the common method to heal blackheads is to wash your face twice a day with facial foam designed for acne. Besides try this, rub fresh garlic on your pimples(not scars). Acne will be vanished in no time. This is a proven instant treatment for acne, but again it is not for everyone. Next you might need to drink a lot of wheatgrass juice, as wheat grass can effectively remove acne and blackheads due to its anti-acne agent.

Diet good for removing blackheads
You need to drink at least 8 glass of water everyday because water is the most important substance for your body’s health, it helps remove toxin, just try google drinking water benefits then you’ll know what I’m talking about. In short, it helps clear the skin and maintain skin elasticity, and of course, remove acne.
Fruit that is rich with vitamin C is a must, eat more of these to promote your skin’s health. It really helps remove acne. Zinc is important as well, which is responsible for oil-producing glands of the skin, maintain zinc intake to prevent acne breakouts.

Now you know how to remove blackheads from the health tips above. Here are some other resources on acne. Read this facts of acne and home remedies to treat pimples.  Hope that they can give you a clear idea of removing and preventing acne blackheads breakouts.

Heart Attack - Cold Water

This is a very good article. Not only about the warm water after your meal, but about Heart Attacks . The Chinese and Japanese drink hot tea with their meals, not cold water, maybe it is time we adopt their drinking habit while eating.

For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.

Common Symptoms Of Heart Attack...
A serious note about heart attacks - You should know that not every heart attack symptom is going to be the left arm hurting . Be aware of intense pain in the jaw line .
You may never have the first chest pain during the course of a heart attack. Nausea and intense sweating are also common symptoms. 60% of people who have a heart attack while they are asleep do not wake up. Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know, the better chance we could survive.

Miracle Cholesterol Treatment!

This is an article from my email. very interesting way to lower your cholesterol level. Have fun reading!

The beauty of herbal treatment for High Blood cholesterol

I want to share a secret for treating high cholesterol. Three weeks ago l went for a cholesterol check. To my surprise, it was above the normal range which should be less than 5.2 mmol/L. My reading obtained was 6.6.

I had been consuming alot of red meat and lamb recently. After consuming Mok Yee for two weeks, l had my cholesterol checked again and found that my cholesterol level fell to 4.70 mmol/L

My pharmacist said that even cholesterol medication will need 1- 3 months to take effect. She was very surprised and said it is a miracle.


I immediately followed an advice of a friend who told me about Black fungus(Mok Yee). He had four block heart arteries, over 90 percent blocked. His cardiologist advised him to go for bypass surgery, failing which he would suffer an imminent heart attack. His sinseh ( chinese physician)friend advised him against surgery as the procedure would be messy, painful and expensive.

He followed the advise of his sinseh friend by consuming Mok Yee daily. After consuming boiled Mok Yee juice for 40 days, he went for an angiogram. His heart specialist was surprised and shocked that his arteries were all cleared of any blockage and it would not be necessary to see him for another 10 years!

My observation is that Mok Yee juice is not only effective in treating high blood cholestrol but also helps to bring relief to joint paints, arthritis and poor blood circulation.

The internet info. claims : that Mok yee reduces blood clot, preventing thrombosis, atherosclerosis and coronary heart disease,and cancer.Black Fungus contains abundant protein, ferric, calcium, vitamin, rough fibre, the content of protein is equal to meat.

Preparation :

1) Pick a hand full of Mok Yee and soak in water for 1-2 hours

2) Wash Mok Yee and cut to pieces with scissors.

3) Pour five bowls of plain water into slow cooker (crock pot)

4) Put 2-3 slices of ginger, 8-10 red dates, 20 kay chee(wolf berry)into crock pot.

5) Bring to boil for 8 hours. One and a half bowls of Mok Yee juice will remain after boiling overnight.

Consumption : You may consume for 10 to 14 days according to the severity of the Problem. For those with low blood pressure consume less or only for alternate days.

Drink Mok Yee first thing in the morning with an "empty stomach". Consume at least one large bowl. Take breakfast 2 hours later.

Side effects - you may feel a little tired after 3- 4 days. Consume multivitamins and fresh fruits and vegetables daily. Do not eat oily or fried foods during this period.

Observation : Dark and oily stool during the first two days.

Remarks : Cholesterol medication is chemical in nature and may harm the liver. Mok Yee is a plant and does not contain chemicals.Take blood test for blood cholesterol before and after treatment.